Happy Baking! Personally I think half the sugar is plenty. Will sure try them! Pour the egg mixture into the dry mixture and stir until very well combined. Hopefully for the better. The flax and oats are also great supply boosters too which is why they are included in the recipe. I usually reduce sugar in cookie recipes, especially since there is a good amount in these, but doing so while also upping the yeast resulted in a cookie that tasted straight up like the way the yeast smelled. Can i replace tapioca flour with just oat flour,if so,should i put the same measurement as the tapioca flour? Just feel like I should mention: I hope no one is uncomfortable with me talking about breastmilk! Set aside. https://www.pinterest.com/thepumpingmom/lactation-cookie-recipes Thank you for this recipe! Add the egg and vanilla and mix. Welcome! They are packed with nutty whole rolled oats, chewy raisins, smooth chocolate chips, and crunchy walnuts, so you get lots of flavor and texture in every bite. Skip the coffee shop and try this homemade pink drink. My version is low in sugar and made with fresh fruit. I plan to eat them as my middle of the night snack so I wanted something more like a breakfast cookie. can we replace the oat flour + tapioca flour with GF AP flour? I was so excited to make this, but they turned out dry and not at all as deliciously spread as yours! If you’re looking for a quick way to increase your milk supply, then these lactation cookies can help! Keep reading to find out what I replaced it with. I only have brewer’s yeast tablets (from the drugstore), can I ground and use that instead? Success! http://kateschwanke.com/how-to-make- These oatmeal raisin lactation cookies recipe are loaded with healthy ingredients. Gluten Free lactation cookies are simply a really good oatmeal chocolate chip cookie with a few extra ingredients that have magical powers for nursing moms! If you like flatter cookies, flatten each dough ball slightly with the palm of your hand. And best of all, they are SO easy to make! I will stick to the original recipe next time (minus raisins) because I’m sure they’re great as-is. Thank you for letting me know how these turned out! Is the chocolate important I would rather do raisins and walnuts? These delicious cookies also contain Brewers yeast, ground flaxseed and dairy free mini chocolate chips. If you’re watching your weight (even with this healthy lactation cookie recipe) then we’d recommend getting fenugreek and blessed thistle supplements as they are less calories and you’ll notice a bigger boost in your supply. All proceeds are used to continue to bring you delicious, healthy recipes. You won’t believe how quick and easy it is to make your own oat flour at home. This recipe is for nursing moms (we like to feature some things for parents here too!). Flax meal, aka flaxseed meal, is finely ground flaxseeds. I couldn’t give her more sleep, but I could feed her in a way that would both curb her hunger and (supposedly) relieve some of her worries about milk production. Galactagogues are foods that are said to help increase milk supply in nursing women. If you aren’t a nursing mom, this is your cue to make two batches: one for yourself, and one for a tired, hungry, nursing mom friend who will really, really appreciate you. (So hard to find but free, gluten free baked goods recipes) So we shouldn’t use more of the oat flour or tapioca starch in it’s place? The sweetness of the chocolate chips and cherries balances out the super dark chocolate flavor of the cookie dough itself. I substituted the raisins for chocolate chips, coconut oil with butter, added 1/4 tsp of baking soda, and increased the brewers yeast to 6 tbs this time making them and they are delicious! And I upped the Brewers yeast to 3 TBS and plan to do more next time. This lactation cookie without the brewer's yeast is a gluten free lactation cookie and dairy-free lactation cookie that also features natural flavors only. Gluten Free Lactation Cookies (Recipe With No Brewer’s Yeast) Brewers yeast powder. She is a mom of two that loves to share easy crafts, activities and recipes for kids. Follow The Best Ideas for Kids on Facebook, Pinterest or Instagram, posted by The Best Ideas for Kids on August 8, 2018. or should i decrease it?.thanks. I hope I haven’t insisted so much that you’re starting to think this is actually just some BS cookie masquerading as a lactation cookie. Can the almond flour be substituted? You can also substitute the coconut oil for butter. You might be wondering also if you can make this lactation cookies recipe without brewers yeast. The gluten free lactation bar comes in 6 packages with each package featuring 1.6 ounces. Comment document.getElementById("comment").setAttribute( "id", "a925668724b1bd737d2f2f1e794646a4" );document.getElementById("b2e02b184d").setAttribute( "id", "comment" ); You’ll find all kinds of fun kids crafts, activities and even recipes for kids! I did add 1/2 tsp of baking soda and used chopped pitted dates instead of raisins. Join Us! But if you’re really trying to boost your supply (due to low milk supply) lactation cookies alone may not be the answer and you may want to look into other herbal supplements like fenugreek and blessed thistle. Tapioca flour is sometimes called tapioca starch. Hoping they help my supply. Lactation Brownie Boobie Bites That Boost Milk Supply. Substituted butter for coconut oil and raisins for cranberries and dark choc chips. Using your stand mixer (or in a large bowl with a hand mixer) beat the coconut oil, granulated sugar … If you’re looking for a brewers yeast substitute for baking these cookies, it’s important you do not substitute the brewers yeast for other yeast as you will not see the same results (and they may not taste good). Place the dough balls on the prepared cookie sheets, 12 cookies per sheet. It can depend on the individual, but typically you should see results within 1-2 days. All of these ingredients are safe for anyone to eat and you don’t need to worry about your husband starting to lactate if he steals a few. Required fields are marked *. Nope, you can replace the chocolate with whatever you want! Just made this. I just made these after searching for a recipe that was loaded with sugar. We usually double the recipe and save a few for ourselves I feel less guilty about letting our kiddos have these as they are packed full of oats…that makes them healthy right? Can I do substitute the raisins witth a chocolate? Brewers yeast is another commonly-referenced galactagogue, but I didn’t include it in this recipe, because it’s hard to find and I don’t want to stick you with a whole bag of brewer’s years, minus a couple tablespoons, that you don’t know what to do with. I’m also assuming you used melted butter, which would explain why they didn’t spread. Skip the coffee shop and try this homemade pink drink recipe instead. You can’t even tell it’s gluten free. Followed this recipe, came out great. I would like to make them towards the end of my pregnancy so that I have them all ready. This ultra-hydrating beverage is as easy and delicious as it is beautiful to look at! Let everything cool for a few minutes, then add the mini chocolate … BREWER'S YEAST POWDER - Kate Naturals' Brewer's Yeast Powder is guaranteed to be authentic and pure. It’s a silly word that no one except moms struggling to produce enough breast milk for their babies knows. You can, but you won’t see the same effects in your milk supply boost as you would if you included the brewer’s yeast. But, for everyone else, they’re just normal foods. If you’re looking to increase your milk supply, this Oatmeal Lactation Cookies Recipe is the best! Thanks for supporting A Clean Bake! These yummy no-bake lactation bites are perfect for a nursing mom or anyone who needs a healthy, hearty, handy boost of energy! Make sure the label says Brewer’s Yeast. We’re both gluten free eaters, and it’s surprisingly difficult to find a gluten free lactation cookie recipe out there, harder to find a good one, and harder still to find one that doesn’t contain gluten free flour or brewer’s yeast – two ingredients I don’t stock in my kitchen normally, and didn’t want to buy a whole bag of. Please try again. ie 2 1/4 cups of gluten free AP flour? Next add in the oat flour, rolled oats, brewer’s yeast, baking soda, cinnamon and salt. Since I was almost out of brown sugar I substituted applesauce for half the sugar. https://www.thebestideasforkids.com/lactation-cookies-recipe Preheat the oven to 350°. I subbed gluten free 1:1 baking flour, gluten free oats, and golden raisins. Had to substitute AP flour. You may need a little more or less than 2 1/4 cups. So hang in there, you should be producing more in no time! I just made these for the first time and they’re tasty! Mix until well … I will try again adding a 1/2 tsp and see what happens. Typically eating 2-3 a day should be enough to notice a boost in your milk supply. This is the cheapest and fastest way to make this gluten free staple flour! I’ll be eating these just to eat them! Tasted great! Store leftovers in an airtight container at room temperature for up to three days, or in the freezer for up to three months. Help spread the word. Check out my Blog for more on this recipe and to hear my Success Story using these when I breastfed my kids! Here is the recipe for these delicious and easy oatmeal lactation cookies! Just made them following the original recipe and they are ok but I definitely think they could benefit from the baking soda. Many moms find they will get an immediate boost in my milk supply from making these. September 11, 2019 By Ameera and Robin Leave a Comment Snack attack alert with these sweet, salty, and utterly delicious Vegan No-Bake Can I use gluten free flour as a substitute? This post may contain affiliate links, which means that A Clean Bake receives a small commission from your purchase at no additional cost to you. « Paleo Apple Pie with Crumb Topping (Dutch Apple Pie). It also makes use of no artificial colors. I would recommend dialing back the coconut sugar rather than adjusting the maple syrup, since without the maple, the cookies might be a little too dry. Add this to the mixing … Mix it all together in a large bowl, fold in some chocolate, scoop the cookie dough onto a baking sheet, and bake. I made these tonight, they are yummy, hoping it will increase my milk supply as I need to provide enough milk for my twins who were born at 32wks on Xmas day ? Add all remaining dry ingredients excluding the chocolate chips and mix well Also added a touch more brewers yeast and 2 Tbsp almond meal. Thanks for posting!!! https://www.bellybelly.com.au/breastfeeding/lactation-cookies Very bitter and not sweet at all. It’s my go-to! These double chocolate cherry oatmeal cookies have a crisp outer shell that is SO satisfying to bite into, and contain a soft and gooey center that melts in your mouth. Topped with chocolate icing and coconut n now I wanna eat em all. And just put a little whole flaxseed in if you’d like. For the rest of you: “gluten free lactation cookies” is just an obtuse way of saying oatmeal chocolate chip cookies with a few extra ingredients that you’ll never notice. Making this cookie is really not different from any other cookie. Plus, it's all natural, and sugar-free. It’s a make-ahead batch cooking recipe that finishes up in the fridge while it waits for you. As always, I recommend making this lactation cookie recipe as written, however here are some possible substitutions/changes. I have to try to keep my 3 and 6 year old away from mommy’s cookies Definitely noticing big increase in my milk supply and I only used half the brewers yeast. Just curious, what do you mean about the ingredients being meticulous? Please leave me a comment and rating, or tag me on Instagram using @nora_acleanbake or #acleanbake! I had never heard of lactation cookies, but I’m super curious. Yes! Sign up for the newsletter and receive a *FREE* 30 DAY HEALTHY MEAL PLAN! Thanks for posting. I love that these contain coconut oil, brown sugar and whole wheat flour and just one egg. 100% Guaranteed Authentic or FULL REFUND. I woke up the other night and pumped 5oz from one breast, usually I only pump 2-3 oz per breast. You can substitute the whole wheat flour for regular white flour. We had a hard time finding this at the grocery store and finally lucked out and found it at the Bulk Barn. I plan to eat oatmeal a lot and already have a bunch of lactation snack bites, muffins, and smoothies pre-made and in the freezer. Yes! Also added 1/2 cup of walnuts. View our privacy policy here. Taste absolutely amazing, great texture and the best recipe I’ve found so far. I would LOVE to hear whether/how it affects your milk supply!! I’m always looking to improve and simplify recipes! * UNFLAVORED & UNSWEETENED - Natural tasting brewer's yeast powder without any additives. Bake at 350F for 10-12 minutes, until the cookies are lightly golden around the edges. I love these cookies and they are so easy to make. In a large bowl, whisk together the oat flour, tapioca flour, coconut sugar, flax meal, almond flour, baking soda, cinnamon, and salt until well combined. Ask any nursing mom what she’s supposed to eat to keep her supply up, and she’ll tell you she’s eating her weight in oatmeal. Yes I believe you should be able to freeze them no problem like regular cookies! Because the difference between this and a normal oatmeal chocolate chip cookie lies in the addition of a few un-spectacular ingredients that, for breastfeeding moms, can work wonders. Yes, you can try that, although you should start with about 2 cups and see what the consistency looks like. I didn’t have flax seed so I went without. I followed what this commenter did and don’t recommend it. Regular whole wheat flour and white whole wheat flour can be used in place of pastry flour. Use a spoon or cookie scoop to divide the dough into 24 portions (about 2 heaping tablespoons of dough per cookie), and roll each one into a ball. In the other recipes I’ve tried you can taste the yeast too much and its really unpleasant. You're awesome for doing it! Made these today and used Bob Red Mill’s GF oat flour, date sugar + maple syrup, granola (Nana’s Joe Sunset blend) instead of oats and they turned out delicious! I’m sensitive to most nuts 🙁. Almonds, flax (in the form of flaxseed meal/flax meal, or ground flaxseeds), and coconut (in the form of coconut oil), are three every day ingredients that are included in this cookie to give it more “lactation cookie” cred. In a mixing bowl, mix the coconut oil and sugar until soft. You might also be wondering, can anyone eat lactation cookies? Combine the milled flaxseed and water in a separate bowl and then add to the mixing bowl. It turns out that nothing makes you more blasé about stuff you were once kind of squeamish about like having a baby. Trying to reduce sugar wherever possible. I give it a four star, as the ingredients are a little meticulous. Lactation cookies might sounds strange to all but a small portion of you who are moms who nursed their babies, but for that select group, lactation cookies are worth their weight in gold. Copyright © 2021 A Clean Bake. press the cookies down with your fingers to flatten to approximately ½-inch-high. Moms-who-nurse/d, you know what I’m talking about. I found this recipe online and baked it today, it is delicious! I added some desiccated coconut as I love it and swapped raisins for chocolate as I’m not a fan of dried fruit. Oats are the go-to. onehungrybunny.com/almond-butter-chocolate-chip-lactation-cookies Lactation Cookies: Ingredients & Substitutions. You might be wondering….do they actually work? Add this refrigerator oatmeal to your breakfast rotation! Can the maple syrup be omitted or halved, since there’s coconut sugar? I’m going to have to watch myself since they’re probably well over 350 calories a piece ?? Is it possible to just use gluten free AP flour if that -is- what we have on hand? I had a horrible supply and none of that helped. https://theorganisedhousewife.com.au/recipes/lactation-biscuit-recipes Strange ingredients like brewer’s yeast (a common ingredient in lactation cookies), that you’d have to track down, then buy a whole bag, only to use a few tablespoons of. This lactation cookie recipe also includes flax and oats which will also help with your supply so even just having those ingredients will help, but we highly recommend not skipping on the brewer’s yeast. These are great to throw in the pack for a pick me ups on the trail.. Can these be frozen? We’re both gluten free eaters, and it’s surprisingly difficult to find a gluten free Take our FREE 5-day craft challenge with boredom busting activity ideas for kids! I hope they were delicious regardless. Sooooo delicious! This site uses Akismet to reduce spam. Scoop out the batter onto a baking tray lined with parchment paper. No Bake Lactation Cookies Dairy Free and ... - Eating Richly I had the same question! I plan to try other dried fruits next time. Our new formula If you don’t have coconut oil, you can still make them with butter. Galactagogues are foods that are said to help increase milk supply, Gluten Free Oatmeal Raisin Chocolate Chip Walnut Cookies, Learn more about me and why I started this site, Paleo Chocolate Chip Cookies For Your Non Paleo Friends, 1/4 cup flax meal, (finely ground flax seeds), 1/2 cup coconut oil, , melted and slightly cooled, 1 1/2 cups dark chocolate chips, or chunks. Kim is the author of the kids craft book, Fun & Easy Crafting with Recycled Materials. Flatten the cookies slightly. Could I substitute coconut flour for tapioca flour? The whole flaxseed is optional. The key ingredient is the brewer’s yeast. This ultra-hydrating beverage is as easy and delicious as it is beautiful to look at! When we asked a few store clerks they pointed me to other yeast which is not the same. They're chewy and hearty, the way a good oatmeal cookie should be, yet still pillowy-soft. You can try, but you’ll need less coconut flour and I’m not exactly sure how much. Thanks to oatmeal, coconut milk, brewer’s yeast, and tasty chocolate chips, we are able to create delicious brownie bites that can also boost our milk supply. Plus, it’s vegan and gluten free – but don’t forget to use certified gluten free oats, to be sure! This is really going to depend on your body and your own personal milk supply. I wouldn’t – I’m not sure how the quantity compares to what we used in our recipe. When my milk supply went down, I was desperate to find some way to increase it again. https://www.pinterest.com/ideas/lactation-cookies/914761286209 Lactation cookies are a great way to help increase your milk supply! We have yet to come across a lactation cookies recipe without brewers yeast that works as effectively, so we recommend sticking with what works! They turned out great! Your email address will not be published. Hi Peta – we haven’t tested that but if it’s a flour meant to be a substitute 1:1 for regular flour I think it would be fine. Hope you enjoy these easy oatmeal lactation cookies as much as we do! We added whole flaxseed for additional health and milk-producing benefits. Learn how your comment data is processed. These are simple, healthier and easier to make and don’t contain unnecessary ingredients. Recipe will make 12 cookies. I'm Nora and I am here to to help you eat well on a gluten free, grain free and refined sugar free diet without ever feeling restricted or deprived! would rather use what I have. They can help boost your milk supply. When a good friend recently had a baby, and was in those magic new mom days that are characterized by sleep deprivation, ravenous hunger, and being surprisingly preoccupied with your milk supply, I wanted to help. Or will that affect the recipe? Watch the full recipe video here before you get started! Can I substitute the milled flaxseed for whole if I don’t have the milled variety? Looking forward and feeling hopeful to seeing its effects. Its ingredients also include oats, almonds, and flaxseed. Learn more about me and why I started this site. LACTATION COOKIES - Bake lactation cookies to increase milk supply. Whisk together the flour, salt, baking powder, flaxseed, and brewer’s yeast. My wife made these while she was nursing, everyone loved them so much we make them regularly. I’m glad you’ve done the expieramenting for me. Thanks for the recipe! And of course we have coconut oil in replace of butter to get the benefits of coconut oil. Next time I’m going to increase the baking soda to 1/2 tsp. https://pumpingmamas.com/side-effects-from-eating-lactation-cookies Moms will typically notice an immediate boost in my supply. Substituted the flour for rice flour. Last time I didn't buy the Brewers yeast, I just did fenugreek, flax, and oats. Thanks for the great recipe! Fun & Easy Crafting with Recycled Materials. My homemade version is low in sugar and made with fresh fruit. Your email address will not be published. An easy to make oatmeal lactation cookie recipe. The catch? You can also add in coconut flakes or shredded coconut, if you want to. By signing up you'll also receive our free weekly newsletter. Then mix in the oats. Yum! Set aside. The yeast and flaxseed are classic components to a Lactation cookie, but I wanted to … All activities should be supervised by an adult. Cassava flour is a bit more absorbent than oat flour is, so you would need to add more moisture (fat) to compensate for the change but I am not sure how much since I’ve never tried this sub. No, I wouldn’t recommend you change the recipe. You can get brewer’s yeast at most bulk stores or on Amazon. You cannot substitute this for any other kind of yeast. And to boot – these are healthy and taste yummy! Hi Kelly, Yes those subs would explain why they didn’t spread and were overly dry. I did up the brewer’s yeast to 3 tbsp. I think I would have preferred raisins but wanted to use up some of the dates I had. I’ll have to give an update on how it affects my milk supply. Cool on the baking sheet for 10-15 minutes before transferring cookies to a rack to cool completely. I did not add raisins because I don’t care for them, but did add in chocolate chips. You can use arrowroot flour instead of tapioca flour if you have it.   Add the flour, brewer's yeast, cinnamon and salt to the mixing bowl and mix again. I think chocolate or raisins would have upped the sweetness to mask the extra yeast but I still like how these taste as a healthier middle of the night feeding snack. Don’t forget to drink tons and tons of water as well (sorry, just a bit of advice from someone who has been there 😉 ). You can even eat these lactation cookies when you’re pregnant, however since you are already starting to lactate when pregnant we would not recommend it. But what’s not in the cookie? If you’re looking for the best lactation cookies ever, you will love these delicious lactation brownie boobie bites! I have made them three times now for nursing mama friends. I replaced the oat flour with cassava flour and the coconut oil with butter – do you think that was the problem? Mix flour, brewer's yeast, wheat germ, baking soda, salt, and cream of tartar in a separate bowl; add … 🙂. Line 2 large baking sheets with nonstick pads or parchment. Bake 11-14 minutes, until the cookies have spread and the edges are crisp. As an Amazon Associate I earn from qualifying purchases. Luckily, there are other, more familiar ingredients which are also said to help nursing moms (especially those with low supply) feed their babies. This refreshing mocktail is refreshing and hydrating! These could possibly take a little more yeast to boost the milk-producing power. There was an error submitting your subscription. As I made them, they aren’t bitter per se but don’t taste like a dessert. This post may contain affiliate links. Wife loves them, hopefully the baby does too! You can still make them without the flaxseed. Add the crisp rice cereal, and stir. Unless otherwise specified, no content may be used without express permission from the author. You have your flours, sweetener, baking soda, and sea salt; your eggs, vanilla extract, and fat; your rolled oats and dark chocolate chips, of course; and a few other normal pantry ingredients. I prefer mine … Your email address will not be published. But, yes, the oats and flax should help anyway! Great base recipe where you can customize the fillings. I sprang for the yeast this time, I'll take all the help I can get. Nicest recipe I’ve tried for lactation cookies. Probably 1/2 – 3/4 of the amount of tapioca flour. By hand, mix in the oats, raisins and whole flaxseed. In a medium mixing bowl, whisk the eggs, then whisk in the maple syrup, oil, and vanilla extract. thanks! Whole wheat pastry flour. Now check your email to confirm your subscription.