So what is Sour Plum Tea? Umeboshi (Japanese: 梅 干, pronounced , literally 'dried ume') are pickled ume fruits common in Japan.The word umeboshi is often translated into English as 'salted Japanese plums', 'Japanese plums' or 'preserved plums'.Ume (Prunus mume) is a species of fruit-bearing tree in the genus Prunus, which is often called a "plum", but is actually more closely related to the apricot. This site uses Akismet to reduce spam. Thanks. Born in Shanghai, she arrived in the U.S. at age 16. I can’t say more. 30g Castor Sugar. Serving: 1 drink, Calories: 177 kcal, Carbohydrates: 17 g, Protein: 3 g, Fat: 1 g, Saturated Fat: 1 g, Sodium: 63 mg, Potassium: 49 mg, Sugar: 16 g, Vitamin C: 8.3 mg, … Traditional sour plum drink also calls for osmanthus, a sweet fragrant flower that comes in the form of dried flowers, syrup, and wine. Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! Weird that they didn’t even have the dried plums :/ Are your dried plums salted? Very nice carb and feel with a plum dry finish. Are these similar to the ones in your drink? Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”. However, you may substitute Lite or Diet Cranberry Juice if you would like to reduce the calories. … TheWoksofLife.com is written and produced for informational purposes only. I’m going to try this! N.B. It's a very delicious drink. All of the ingredients are natural and meant to cleanse and calm your insides, expel heat and quench thirst. 1.9%. limequats (available from Melissa's) or 6 oz. Please show the photo of the sour plums in this post to the workers at the Asian store that you go to. Learn how your comment data is processed. Honey Lime Ice Jelly. Taste of sour and plum and very refreshing. Notice the range for each ingredient I’ve included in the recipe? Remember to store the leftovers in the refrigerator; it will last for 3-4 days. During this time of the year I buy them from our local Persian Grocery store. Have a close look at what they look like: https://www.google.com/search?q=%E4%B9%8C%E6%A2%85&rlz=1C5CHFA_enUS725US740&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiIzf3X_7bgAhXNt1kKHRQQCvEQ_AUIDigB&biw=1176&bih=715#imgrc=bNDcTs6cAax-rM: Hi Judy, Australia calling here, I found it all except the dried plums. But dried sour plums and hawthorn berries are the two key ingredients. Various online calculators also provide different results, depending on their sources. Plums and prunes are convenient and easy to incorporate into your diet. Bring the Sour Plum Drink back to a boil … Fresh: A small 66-gram plum (2 1/8” in diameter) contains only 30 calories. Fitness Goals : Heart Healthy. I’ll post my experiences. So what makes up this fruity and refreshing Sour Plum Drink? Fat Free. I have several bags of plums in my freezer picked from our plum tree last year and am experimenting with ways to use them. You’ll know that the drink has gone bad if there are air bubbles floating on top and the liquid is opaque instead of clear! Dried hawthorne is very common–almost all Asian markets have it. This is an amazing drink! Once you've got that gorgeous plum syrup made, this pisco cocktail comes together in minutes! Calories per serving of Farmer's Market: Hot & Sour Plum Sauce 11 calories of Plums, (23.39 grams) 9 calories of Honey, (3.09 grams) 4 calories of Apples, fresh with skin, (7.97 grams) 1 calories of chili sauce - Sambal Oelek Paste of Chili, (0.21 tbsp) 1 calories of Onions, raw, (2.16 grams) Overall a real nice dry hopped sour. There are 343 calories in 10 plums per serving (100g) (100 g) of Sour plum (preserved, seed, green tea powder coated). Now I need to locate a Chinese Herbalist. The closest I found was called Qiao Dark Plums — they are preserved with salt and sugar (but no flavorings) and come in a plastic tub. If I am intent on a perfectly clear solvent I make a final pass through a paper coffee filter – and that can take a while (I use my Chemex Coffee Carafe to filter water-based solvents.). 100 grams (or about 10 pieces) of umeboshi contains approximately (4): 33 calories; 1 gram protein; 0 grams fat; 3.4 grams dietary fiber; 10 grams carbohydrate; 440 milligrams potassium (9 percent DV) 10 oz. Hi Lisa, I think the salted/sugared plums that you found are more of a snack. Back in those days, our lives were much harder! Sour Cream Coconut Plum Desert. The sweet-sour taste helps ease a burning tongue and stomach. Can I use them to make suan mei tang? I know you will enjoy it! It’s elegant and beautiful! But seriously, isn’t the color of this tea so pretty and refreshing? I added an additional cup of water (I probably could have added 2 cups) and added an additional 50 grams of rock sugar. There was a Chinese restaurant that made this all year long near me. The smart cooking sidekick that learns what you like and customizes the experience to your personal tastes, nutritional needs, skill level, and more. I have seen recipes that call for any combination of the following dried ingredients: sour plums (乌梅), hawthorn berries (山楂片), dried orange peel (陈皮), licorice root (甘草), dried hibiscus flowers (洛神花), and rock sugar (冰糖). It took awhile to find all the ingredients. If you stay in the range listed in the recipe, you really can’t go wrong. Generic - Dried Sour Plum. – Natalie Ellis. Well worth the trouble! limes (about 2) and 4 oz. Iron. Keep in mind that fruit juice, including plum juice, is more concentrated and higher in calories … I tried the method of matching the Chinese characters in the photo with the products on the shelf — that has helped many times, especially with sand ginger! Fill a cocktail shaker with ice. Delicious Chinese Yogurt Plums Preserved Plums Dried Plums Sweet and Sour Plum Sugar Non-GMO Dried Plums Vegetarian 7oz (200g)酸奶梅 2.5 out of 5 stars 3 $13.99 $ 13 . Is that an acceptable substitute? Factors such as brands purchased, natural variations in fresh ingredients, etc. Hi Manju, I believe they are different. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Next time I’ll leave them out. Calorie Goal 1,904 cal. How to make a Crown Royal Whisky Sour Apple Cocktail: Pre-Step: Fill a beverage glass with ice to chill the glass while you mix the drink. For anyone else who may read this, I went to H-Mart and found the dried plums, but not the dried hawthorn :c. Thank you for the shopping tip, Valerie. As to harvesting, you might want to check Google and see what you can find. They have closed down and I miss my Sour Plum drink! I so love this blog and have successfully made several dishes from your family’s archives — thank you all for sharing them with us! I looooved it. So what makes up this fruity and refreshing Sour Plum Drink? Remember to store the leftovers in the refrigerator; it will last for 3-4 days. Suanmeitang (sour plum drink) This cooling and soothing drink is a great match for hot pot and spicy Chinese dishes. https://www.easychineserecipes.com/sour-plum-drink-suanmeitang Sour Plum. I remember the three common remedies were watermelon, mung bean soup (绿豆汤), and this sour plum drink. I can’t say I had this sour plum drink that many times, but I do remember that a bottle of it was very precious, and we would dilute it with water or ice water so we could share it among more people. If you like this juice you should not drink one cup at a time but drink half and leave some of it. (While an awkward Chinese translation never gets old, we prefer to call this drink Sour Plum Tea!). Vietnamese Rice Noodle Salad with Chicken. A tart plum saison, Atalanta tastes of plums intermingling with spicy yeast, and a refreshing tartness that makes Atalanta as good for pairing with food as by itself. You can also make a half cup so the calories are not too much. I started with Ranch 99, the “big Asian grocery mega-store,” but they didn’t have a lot of the ingredients, including the dried plums. Percentages are based on a diet of 2000 calories a day. Hi Teri, for the leftover dried osmanthus flowers, you should put them away and use them to make this drink again. A delightful variant on the ubiquitous pisco sour, this Plum Pisco Sour Variant combines Peruvian pisco with spiced plum syrup, fresh lime juice, egg white, and a dash of orange bitters in a light and exotic unique cocktail. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Much to my delight while I was at the Farmers Market in Torrance yesterday there was a vendor who was selling them. Looking for more authentic recipes? Always use a glass jar instead of a plastic ones as the acid from the limes might have some chemical reaction which is not recommended. So we know that Sour Plum Drink doesn’t exactly sound very good, but it happens to be the commonly used translation of a popular Chinese drink known as suan mei tang (酸梅汤) in Chinese. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. Please note that some foods may not be suitable for some people and you are urged to seek … Rinse all the dried ingredients under running water to get rid of any dirt or debris. Lime and Sour Plum Juice/ Limau Asam Boi Food , Recipes / By Sara If you’re visiting Malaysia, one of the drinks you must try in this beautiful tropical country is Limau Asam Boi or Kat Chai Suen Mui (桔子酸梅), in Malay and Cantonese respectively. But the traditional recipe can be overpowering and even have a bit of a medicinal taste if you’re not careful, so I adjusted the recipe to be a bit more “user friendly.”. It’s a uniquely sweet and sour drink, and has a lower calories than other fruit juices. 4 % 1g Protein. doesn’t exactly sound very good, but it happens to be the commonly used translation of a popular Chinese drink known as, (酸梅汤) in Chinese. Greenlike Preserved Fruit Dried Plum Super Salty Sweet and Sour Plum Seedless plum meat 话梅肉 6 oz / 매실 / ほしうめ 4.0 out of 5 stars 22 $14.99 $ 14 . Dedicated to preserving disappearing recipes and traditions, her specialty is all things traditional, from mooncakes to home-style stir-fries. I just finished my first attempt. I can also think of a few other ways to use them up: 1) grind them to powder and add them to cake batters. Once cooled, strain the liquid into a large container, and serve over ice. Plenty of preserved plums, all salted though. Before any commercial beverage companies made their way into China, sour plum tea was, and still is, the ultimate thirst quencher––especially in the heat of the summer! We only serve the best. After soaking, bring everything to a boil, and immediately turn the heat down to low. It brings me back to my childhood. Hi Judy, could I use fresh hawthorn berries ? 99 ($13.99/Count) Judy is the mom of The Woks of Life family. All you have to do is tie them in a double layered cheese cloth beforehand. Low Calorie. It’s good for the whole family, and is thought to be effective in fighting “heat-related” ailments according to traditional Chinese medicine. Filter & Sweeten: Use a strainer to filter all the ingredients. Once cooled, strain the liquid into a large container, and serve over ice. I think the one I had didn’t have licorice or any of those other dried fruit. Umeboshi Plums Nutrition Facts. Nose of funk and slight plum. We provide the best drinks to you! Fresh & tangy. One or two servings of fruit juice per day can count as a serving of fruit, but shouldn't replace fruits on a regular basis. (While an awkward Chinese translation never gets old, we prefer to call this drink Sour Plum Tea!). will change the nutritional information in any recipe. Like a few commenters, I’m having a hard time finding dried plums that aren’t the Hawaiian crack seed snack, or li ming hui. 96 / 2,000 cal left. Cheers~ ? This drink contains higher calories. Cassis Grape is a very common drink that can be found in most bars and izakayas. I was looking into going to Ranch 99. 99 ($2.50/Ounce) Hi Pamela, this version I made is on the light side, which I like. Combine the water, plums, nutmeg, salt, cinnamon stick, and cloves in a large saucepan. Before any commercial beverage companies made their way into China, this centuries old drink was, and still is in most Chinese people’s minds, the ultimate thirst quencher, especially in the heat of the summer! Pour all ingredients into the shaker and shake vigorously. It’s most often used in drinks, sweets, and braised meat dishes. I found most of what I needed at a Chinese herbal/ginseng store. Like Teri said, some large Asian supermarkets carry it, but you definitely should be able to find them in a Chinese herbal/ginseng store. Apr 30, 2018 Bring to a simmer over medium-high heat, stirring occasionally. Gentle pour yields a one and a half inch off-white head over an almost bright, slightly copper-hued golden body with some sticky lacing. 3) Add them to fruity teas. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Log Food. The color is a deep magenta and, despite the name, is deliciously refreshing! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. It sounds like you want to stay on the higher end to get that deep purple black color :-). Homemade ginger syrup adds a touch more sweetness and also serves as a nice nod to the season. When your palm-leaf fan stopped being effective is when you knew it was time to cool down internally. 5.25% Sour Saison. How Many Calories are in Plums? Hops: Hallertau Blanc, Pekko Add the rock sugar, let it dissolve completely, and turn off the heat to let the liquid cool. There are 189 calories in 100g of Chinese Dried Sour Plum. I like the sour & salty taste. Next. Suan Mei Tang Recipe Instructions. It was a deep almost purple black color! The subtle sweetness of Haku finds a bright counterpoint in the form of a little lemon juice, while the sweet and sour plum wine bridges the two splendidly. I absolutely LOVE,LOVE, LOVE your blog. Cholesterol Free. Ingredients : 500g Calamansi Limes (Limau Kasturi) 100g Rock Sugar. 17%. Order now! order Now! While prunes juice is a juice made from dry plums or fresh plums. “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. This post drove me to 3 Chinese supermarkets in my area (Great Wall, 99 Ranch and NY Mart), as well as HMart and Lotte Plaza (Korean chains) in search of the dried plums pictured in your article. They look slightly moist, like Japanese umeboshi, but are black and wrinkled. How does this food fit into your daily goals? Rinse all the dried ingredients under running water to get rid of any dirt or debris. I have seen recipes that call for any combination of the following dried ingredients: sour plums (乌梅), hawthorn berries (山楂片), https://www.google.com/search?q=%E4%B9%8C%E6%A2%85&rlz=1C5CHFA_enUS725US740&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiIzf3X_7bgAhXNt1kKHRQQCvEQ_AUIDigB&biw=1176&bih=715#imgrc=bNDcTs6cAax-rM. Fruit juices, such as plum juice, provide fluids and vitamins for you and your baby. Serving Size : 40 oz (about 5) 96 Cal. 96 % 25g Carbs. You’ll know that the drink has gone bad if there are air bubbles floating on top and the liquid is opaque instead of clear! Any ideas what else I can do with the 1 oz dried osmanthus flowers that I have left? Easy to Add to Your Diet. Dried: A 100-gram serving of dried plums (prunes) contains a whopping 64 grams of carbs. Feel the freshness as you enjoy Drink Mi’s Ice Jelly in a dessert bowl! Cover, reduce the heat to low, and simmer slowly until the fruit is quite soft, about 20 minutes. Unfortunately, this post also brought back the not-so-fond memories of waiting in long lines under the scorching sun for some iced water. In the heroine Atalanta, we see the traits of what we aim for in all of our beers: piquant, deceptively robust, and a bit wild. Smooth & Sweet. Umetini (Umeshu & Gin) Tantalize your tastebuds with Drink Mi’s signature sour plum! Daily Goals. Multiple layers of cheesecloth lining a strainer will collect all but the finest particles. Tap here to receive our FREE top 25 recipe book! The color is a deep magenta and it's deliciously refreshing! 2) add them to jams or jellies. 6. * Percent Daily Values are based on a 2000 calorie diet. That should not be difficult in the SGV. Umeboshi (Japanese: 梅 干, pronounced ; literally 'dried ume') are pickled ume fruits common in Japan.The word umeboshi is often translated into English as 'salted Japanese plums', 'Japanese plums' or 'preserved plums'.Ume (Prunus mume) is a species of fruit-bearing tree in the genus Prunus, which is often called a "plum", but is actually more closely related to the apricot. 0 %--Fat. I made the recipe using the maximum grams in all the ranges and included the hibiscus and osmanthus flowers (I only used 1 oz osmanthus). They are sour and delicious! Simmer (with the lid on) for 45 minutes. I am pretty sure you just collect the little yellow flowers and dry them under the sun until they are crunchy to the touch. When I was young, air-conditioning was non-existent. I had the fondest memories of this sweet, tart, and refreshing sour plum drink, even with the added water. Ingredients. Is this information inaccurate or incomplete? Thank you so much for sharing! I’ve searched all over internet and local stores in the Bay Area and can’t find what you are describing! Gojeh Sabz is actually sour plums which have not fully riped. I've always loved sour cream pies so decided to try making this as a crustless, custard type desert using granulated Splenda instead of sugar and light sour cream to lower the calories. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! If it is too strong, you can always dilute it with ice and water. No luck. Calorie breakdown: 1% fat, 29% carbs, 70% protein. The hibiscus added a lovely red color to the otherwise rather purple drink. Even young people know to order Sour Plum Drinks when eating hot pot and spicy foods. Cheers! Hi Annebelle, call around Chinese herb stores for “suan mei” for “suan mei tang.” They all have it. 2,000 calories a day is used for general nutrition advice. https://www.diffordsguide.com/cocktails/recipe/1575/plum-sour In a large pot, combine the water and the dried ingredients (if you like, you can wrap all the dried ingredients in a cheesecloth to avoid the straining step later), and soak for 1 hour. If not, I’ll wait to go to the herbalist, but the closest to us is an hour away (sadness). I had it so many times! For one cup prunes juice contains 182 calories. 150g Brown Sugar. The osmanthus flowers were very expensive ($8 for 2 oz) and they were very hard to strain out. I think it was mostly sour plum. Any ideas how I could harvest the tiny flowers? Drink with dried plum is classic! Cassis Grape is a cocktail made with grapefruit juice and crème de cassis, a type of sweet, dark red liqueur made from blackcurrant fruit. It was tart but so good! Also, I actually have three osmanthus bushes (otherwise known as Sweet Olive trees) and the flowers are wonderfully fragrant. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. No refrigerators in the house. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Beyond those 2 ingredients, though, feel free to mix and match based on your own tastes. Umeboshi is low in calories but contains a good amount of vitamins, minerals, antioxidants and fiber. Previous. Fluent in both English and three separate Chinese dialects, she's our professional menu translator when we're eating our way through China. Hope your childhood was better than mine :-). Use a slotted spoon to transfer the plums … Don’t try to substitute or eliminate them in this recipe! Data not available. I was about to head to my nearest Ranchmart 99 when your timely post saved me the trip! Calcium. Suan Mei Tang is considered by some to be a medicinal drink, kind of like today’s fresh pressed juices. So delicious! The carbohydrate amount in dried fruit tends to be more concentrated compared to fresh fruits. In a large pot, combine the water and the dried ingredients (if you like, you can wrap all the dried ingredients in a cheesecloth to avoid the straining step later), and soak for 1 hour.